Contact our local center to schedule an individual wellness therapy session with one of our certified professionals.
One of our core values here at The Bridge Wellness Center is that health should be approached from multiple angles, providing consistent support for the mind, body, and spirit. Addressing just one of these elements isn’t enough to reap all the benefits available to you, and it’s essential to create a balanced approach to support these three facets while you’re on your wellness journey.
If you’re not sure where to begin, you’re certainly not alone, and you don’t need to try to figure it all out by yourself, either. Residents in the Saxapahaw, North Carolina community can now schedule individual wellness therapy sessions with a licensed professional, allowing them to begin healing their mental and emotional concerns.
Although our facility is most well-known for offering a wide range of yoga classes, fitness programs, and gym equipment, we strive to offer services to improve all aspects of our members’ lives. In a wellness therapy session, the therapist will sit down with you to get to know more about you, the stressors you’re currently facing in your life, and any underlying worries or anxieties that may be holding you back from reaching all your wellness goals. Wellness therapy can be a great tool and resource for anyone, regardless of age or athletic ability, and it can provide you with useful information to help you recognize negative thought patterns and destructive behaviors, making it easier to form healthier habits.
If you’re interested in learning more about wellness therapy or the other services we can provide here at our wellness center, we would be delighted to tell you more. You can reach out directly to one of our local therapists via our website, or if you’d like to schedule a tour of our facility, feel free to contact our team today.