Our wellness center offers several ways to enhance your health and well-being.
If you want to improve your health and well-being, you may wonder what options are available in Saxapahaw, North Carolina. This is where we come in at The Bridge Wellness Center. Our wellness center provides various options, all designed to improve both physical and emotional health.
We have been a part of the community for many years, focused on providing our members with the motivation they need to improve their overall well-being. Additionally, you will find that we offer an inclusive, welcoming environment where people of all ages and abilities are supported. Some of the programs you will find within our wellness center include:
- Fitness Classes: We offer dance classes, group fitness options, mobility training, personal training, and yoga.
- Gym: You will find a complete range of gym equipment in our wellness center, allowing you to work through your own routine or try one that was developed by our team members.
- Wellness Therapy: We offer several programs that help reduce anxiety, improve sleep, and more. These programs include acupuncture, biofield tuning, massage therapy, and reiki.
- Wellness Coaching: We want to make sure that everyone has access to the support and resources they need to reach their goals.
You can find out more about our wellness center by completing the form online or stopping by to talk with a member of our team. Either way, we will be happy to explore what our center offers, providing you with the answers you need to determine your next step.
If you’re looking for a wellness center that offers a fresh perspective, contact us today.